Tag Archives: weight loss

The Resolution Solution

Posted on January 10, 2011 by debbiezimmerman

A lot of people begin the New Year by making resolutions. We’ve all been there. We take a vow to lose weight, exercise more or spend more time with our family. We start the year with great intentions, but then … Continue reading →

Posted in Uncategorized | Tagged how to avoid holiday weight gain, New Year's Resolutions, weight loss, weight loss motivation, weight loss tips | Leave a comment

Did you over indulge??

Posted on November 29, 2010 by debbiezimmerman

Dear Our Lady of Thanksgiving- May I overstuff the turkey rather than myself. But should I succumb, over indulge, carbo-load or drift into a burnt marshmallow, sweet potato sugar induced coma, I pray, Dear Lady, that I return to my … Continue reading →

Posted in Uncategorized | Tagged Debbie Zimmerman Nutrition, how not to gain weight over thanksgiving, how to avoid holiday weight gain, weight loss, weight loss tips. weight loss motivation | 2 Comments

How to Enjoy Thanksgiving and not start the Holiday 10 Weight Gain

Posted on November 24, 2010 by debbiezimmerman

Did you know that according to some research, the average American consumes approximately 3,000 calories during Thanksgiving dinner? That’s more calories than most people need during the entire day. Add in a few hundred extra calories each day following Thanksgiving … Continue reading →

Posted in Uncategorized | Tagged healthy cranberry sauce, healthy holiday recipes, how not to gain weight over thanksgiving, how to avoid holiday weight gain, low sugar cranberry sauce, weight loss | Leave a comment

Tag Archives: weight loss

The Resolution Solution

Did you over indulge??

How to Enjoy Thanksgiving and not start the Holiday 10 Weight Gain

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